How to deal with toxic people

Hey, guys. 

When we're faced with someone or a situation we feel like we don't have control over, I want to remind you that you do have control over yourself and the decisions you make. So, here are a few reminders that came to me this morning that I wanted to pass along to you. 

Tell yourself these things … 

1. I will not allow myself to be constantly criticized or infected with toxic emotional treatment that damages me. I will address it and try to resolve it, but if the situation cannot be resolved, I will not expose myself to it. 

2. I will not allow myself to be yelled at or be verbally abused. If that happens, I will distance myself from the relationship until the abuse stops. 

3. I will not allow myself to trust a liar or a cheat. The lying must stop before I trust the person again. 

4. I will not take responsibility for irresponsible behavior of others. If they try to get me to do their work, I will tell them I care for them, but that is their own responsibility and not mine. 

5. I will not tolerate any abuse of any kind. 

6. I will not allow someone to derail me from my path of growth. 

From: https://www.boundaries.me/store/JGne94kQ

Comments

Anonymous said…
Great advice! I really like Dr. Cloud.